You come home from work feeling as though you have been run through the spin cycle of your washing machine. Everybody knows what stress is. Stress is an integral part of our urban lifestyle.
Feeling stressed can feel perfectly normal, especially during exam time.
While stress affects everyone in different ways, there are two major types of stress: Benefit of Stress According to experts, stress is a burst of energy that basically advises you on what to do. In small doses, stress has many advantages. For instance, stress can help you meet daily challenges and motivates you to reach your goals.
In fact, stress can help you accomplish tasks more efficiently. It can even boost memory.
Stress is also a vital warning system, producing the fight-or-flight response. When the brain perceives some kind of stress, it starts flooding the body with chemicals like epinephrine, norepinephrine and cortisol.
This creates a variety of reactions such as an increase in blood pressure and heart rate. Plus, the senses suddenly have a laser-like focus so you can avoid physically stressful situations — such as jumping away from a moving car — and be safe.
In addition, there are various health benefits with a little bit of stress.
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Researchers believe that some stress can help to fortify the immune system. For instance, stress can improve how your heart works and protect your body from infection. In one study, individuals who experienced moderate levels of stress before surgery were able to recover faster than individuals who had low or high levels.
Jan 11, · Free Essays on Argumentative Essay On Stress. Search. Fee essays. information you need to keep in mind when writing an essay: Using real examples of scripting at Equip it is possible to analyse the disadvantages and advantages of this technique. Overall, this essay . Stress is an inevitable part of life, but you can improve the way you respond to stress and avoid or change some of the situations that create negative stress. Check out our article in managing stress . The Advantages and Disadvantages of Being Stressed PAGES 4. WORDS View Full Essay. Sign up to view the rest of the essay. Read the full essay. More essays like this: stress, being stressed, advantages of stress, disadvantages of stress. Not sure what I'd do without @Kibin - Alfredo Alvarez, student @ Miami University.
Side Effects of Stress Stress is key for survival, but too much stress can be detrimental. Emotional stress that stays around for weeks or months can weaken the immune system and cause high blood pressure, fatigue, depression, anxiety and even heart disease.
In particular, too much epinephrine can be harmful to your heart.
It can change the arteries and how their cells are able to regenerate. Watch out for the following warning signs: Check out our article in managing stress for more tips.Essay on Advantages and Disadvantages of Tourism Category: Essays, Paragraphs and Articles On February 14, By Sanjoy Roy Tourism refer to the trips that involve travelling of people outside the place of their residence or work for leisure, pleasure, vacation, business, personal, or other purposes.
Essay about technology advantages and disadvantages – Analytical Essay Here I analyze the advantages and disadvantages of technology.
I believe that for every advantage that technology brings us, it also brings us a disadvantage at the same time. Advantages and disadvantages of Motor Car Time consciousness in the modern day has made the motor car a fundamental need in human life.
Motor cars enhance locomotion from one place to another. Despite the essential need of motor cars, others perceive cars as a harmful gadget for the humanity. Advantages and Disadvantages of Team working.
Print Such pessimistic views of teams support the argument that they are implemented as ‘merely another instrument of management control’ and therefore do not benefit employees.
agrees and suggests that teamwork is a new means of management control as it yields ‘ultimate competitive.
Stress is an inevitable part of life, but you can improve the way you respond to stress and avoid or change some of the situations that create negative stress. Check out our article in managing stress . Writing sample of essay on a given topic "Disadvantages Of Technology In Education" Disadvantages of Technology in Education Technology could be defined as the use of scientific know-how for practical motives, particularly in industry.